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Strength & Conditioning Seminar

Event details


Apr 26, 2014
from 02:00 PM to 04:00 PM

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Focusing on injury prevention, strength & conditioning and simple/easy training for archers, this 2hr seminar is designed for archers of all abilities (great for those looking to get the best from their sport but also those who would just like to have better 'archery' muscles and not get broken!)

Led by fully qualified sports physiotherapists and strength/conditioning specialists from Core Cambridge, this event is an interactive seminar which will give archers and their coaches insights into what stresses the body is under while shooting, how to avoid injury through pre-habilitation and how to train effectively for strength and conditioning.

Those attending should come dressed to move (gym kit not essential but advised).